Fact:

From the World of Recovery:

"You can't change yesterday, but you can ruin today by worrying about tomorrow." 

"When your mouth is closed, you can't put your foot in it." 

"Let go or be dragged." 

"Attitude is your altitude."

Links updated frequently! 

  

MEDIA (Beth's media coverage)

Elle Magazine.com - Article on Couples

http://www.elle.com/Life-Love/Sex-Relationships/Living-Apart-Together/Why-a-little-distance-can-bring-couples-closer

 

Quoted in an article soon to be published in Heart & Soul Magazine, Dec. 2010/Jan. 2011 issue!  More info. forthcoming.

 

    

ADDICTION & COORDINATED RESOURCES

RETHINKING DRINKING -

Offers valuable, research-based information to help anyone who drinks reflect on their drinking habits & how their health maybe affected:  http://rethinkingdrinking.niaaa.nih.gov/

UCLA offers Integrated Substance Abuse Programs with lots of info! http://www.uclaisap.org/cod

Al-Anon and Al-Ateen - for loved ones and a separate group for teens.

http://www.al-anon.alateen.org

 Co-dependents Anonymous

http://www.coda.org/

The Partnership For A Drug-Free America

http://www.drugfree.org/

 Sex and Love Addiction

http://slaafws.org

Sexual Compulsives Anonymous

http://www.sca-recovery.org/

Street Drugs - become as smart as your kids!

http://www.streetdrugs.org/

Narcotics Anonymous - find meetings, get information

http://www.na.org/

Cocaine Anonymous - find meetings, get information

http://www.ca.org/

National Association for Children of Alcoholics

http://nacoa.org/

 

 

2010 AWARENESS DATES

March 7-13 National Problem Gambling Awareness Week

www.npgaw.org

April 1-30 Alcohol Awareness Month

http://ncadi.samhsa.gov/seasonal/aprilalcohol/

April 3 National Alcohol Screening Day - Check-out Free Screening!

http://www.nationalalcoholscreeningday.

April 1-30 National AUTISM Awareness Month

http://www.autism-society.org/site/PageServer

 

   

MEDITATION/STRESS RELIEF - (VIDEOS AND INFO.)

Transformation Meditation Studies/Tapes

Transformation Meditation.com

UCLA Mindful Awareness Center

http://marc.ucla.edu/

Mayo Clinic - Stress Management

http://www.mayoclinic.com/health/meditation/HQ01070

 Jon Kabat-Zinn Leads  MINDFULNESS AT GOOGLE!    VIDEO ON YOUTUBE

http://www.youtube.com/watch?v=3nwwKbM_vJc

Meditation VIDEO - by MAYO CLINIC  (HAS SOUND)

http://www.mayoclinic.com/health/meditation/MM00623

 

SELF-HELP SITES

A Self Help Site

Self-Growth.com

 

MENTAL HEALTH SITES

National Alliance on Mental Illness

http://www.nami.org/

OCD (Obsessive Compulsive Disorder) Center of Los Angeles

http://www.ocdla.com/

 National Institute of Mental Health/ Resource Center

http://www.nimh.nih.gov/health/topics/index.shtml

 National Child Traumatic Stress Network (bilingual)

http://www.nctsn.org/nccts/nav.do?pid=hom_main

 Trauma-Focused Cognitive Behavior Therapy (bilingual)

http://tfcbt.musc.edu/

Anxiety Disorders Association of America (ADAA)

http://www.adaa.org/

 Depression and Bipolar Support Alliance

http://www.dbsalliance.org/site/PageServer?pagename=home

National Mental Health America (Non-Profit)

http://www.nmha.org/

 American Association for Marriage and Family Therapists

http://www.aamft.org/

Los Angeles Grief-Based Support for children, adolescents, and adults.

http://www.ourhouse-grief.org/

 

 

 

SPEAKING ENGAGEMENTS:

September 24, 2008. CLARE Foundation, Santa Monica, CA. Pacific Southwest Chapter of the National Addiction Technology Transfer Center (www.nattc.org).