Psychotherapy in Los Angeles,
Coaching Using Inventive Solutions To Help You Address Challenges and Transitions
From the World of Recovery:
"You can't change yesterday, but you can ruin today by worrying about tomorrow."
"When your mouth is closed, you can't put your foot in it."
"Let go or be dragged."
"Attitude is your altitude."
Links updated frequently!
MEDIA (Beth's media coverage)
Elle Magazine.com - Article on Couples
Quoted in an article soon to be published in Heart & Soul Magazine, Dec. 2010/Jan. 2011 issue! More info. forthcoming.
ADDICTION & COORDINATED RESOURCES
RETHINKING DRINKING -
Offers valuable, research-based information to help anyone who drinks reflect on their drinking habits & how their health maybe affected: http://rethinkingdrinking.niaaa.nih.gov/
UCLA offers Integrated Substance Abuse Programs with lots of info! http://www.uclaisap.org/cod
Al-Anon and Al-Ateen - for loved ones and a separate group for teens.
http://www.al-anon.alateen.org
Co-dependents Anonymous
The Partnership For A Drug-Free America
Sex and Love Addiction
Sexual Compulsives Anonymous
Street Drugs - become as smart as your kids!
Narcotics Anonymous - find meetings, get information
Cocaine Anonymous - find meetings, get information
National Association for Children of Alcoholics
2010 AWARENESS DATES
March 7-13 National Problem Gambling Awareness Week
April 1-30 Alcohol Awareness Month
http://ncadi.samhsa.gov/seasonal/aprilalcohol/
April 3 National Alcohol Screening Day - Check-out Free Screening!
http://www.nationalalcoholscreeningday.
April 1-30 National AUTISM Awareness Month
http://www.autism-society.org/site/PageServer
MEDITATION/STRESS RELIEF - (VIDEOS AND INFO.)
Transformation Meditation Studies/Tapes
UCLA Mindful Awareness Center
Mayo Clinic - Stress Management
http://www.mayoclinic.com/health/meditation/HQ01070
Jon Kabat-Zinn Leads MINDFULNESS AT GOOGLE! VIDEO ON YOUTUBE.
http://www.youtube.com/watch?v=3nwwKbM_vJc
Meditation VIDEO - by MAYO CLINIC (HAS SOUND)
http://www.mayoclinic.com/health/meditation/MM00623
SELF-HELP SITES
A Self Help Site
MENTAL HEALTH SITES
National Alliance on Mental Illness
OCD (Obsessive Compulsive Disorder) Center of Los Angeles
National Institute of Mental Health/ Resource Center
http://www.nimh.nih.gov/health/topics/index.shtml
National Child Traumatic Stress Network (bilingual)
http://www.nctsn.org/nccts/nav.do?pid=hom_main
Trauma-Focused Cognitive Behavior Therapy (bilingual)
Anxiety Disorders Association of America (ADAA)
Depression and Bipolar Support Alliance
http://www.dbsalliance.org/site/PageServer?pagename=home
National Mental Health America (Non-Profit)
American Association for Marriage and Family Therapists
Los Angeles Grief-Based Support for children, adolescents, and adults.
http://www.ourhouse-grief.org/
SPEAKING ENGAGEMENTS: September 24, 2008. CLARE Foundation, Santa Monica, CA. Pacific Southwest Chapter of the National Addiction Technology Transfer Center (www.nattc.org).