Fact:

What are Boundaries? What does that mean in my life? Take a look at the Psychotherapy Article (handout) on Boundaries.  This is one of the most talked about subjects in therapy.

Enjoy the Articles listed below

(keep in touch, updates soon)

  

Psychotherapy Articles/Handouts

Codependent Assessment

Effects of Stress

Healthy Boundaries Are

Anxiety and Depression

Stinkin' Thinkin'

Dialogue With Wisdom Figures

 

 

Coaching Articles/Handouts   

Overcome Obstacles

David McClelland Motivation Theory

Monthly Accomplishment Form

 

  

Addiction Information and Support Articles 

Teens- Drugs, Stress & Trauma

Women, Pregnant Women, & Addiction

Drug and Alcohol Questionnaires

 

 

 

 

 

Areas of Expertise include:

 

  • Depression
  • Anxiety
  • Co-Dependency
  • Career Stress
  • Emotional Intelligence Tools
  • Recovery Support, AA, NA, CODA, Al-Anon
  • Individual, Couple, Family and Adolescent Services
  • Work-Life Coaching